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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
 
 
Author
Tsultrim Allione. Jack Kornfield, foreword.
Publisher Little, Brown  
Format hardcover
Product Dimensions 8.5 x 5.7 x 1 inches
ISBN 9780316013130
Pages/Publication Date 276/2008
Daedalus Item Code 20827
This item is not available.
Description
One of only a few female Buddhist leaders in this country, Tsultrim Allione introduces an 11th-century Tibetan woman's practice here, offering an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione explains that fighting our demons only makes them stronger—but if instead we feed and nurture them, we can free ourselves from the battle.

"Tsultrim Allione shows us what life could look like if we were not struggling, not hating ourselves for our problems and frailties, but rather were relating to these challenges with awareness and compassion. She illuminates a clear and practical guide to transformation, based on her many years of exceptional meditation training."—Sharon Salzberg

"An original and powerful approach to challenging the forces at work in the shadows of our psyche. Tsultrim Allione has done a masterful job of translating ancient—and fascinating—methods to heal modern emotional troubles."—Daniel Goleman

 
 
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